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CONTACT YO1 Health Resort, Catskills

 

YO1 Health Resort
420 Anawana Lake Road
Monticello, NY 12701

Front Desk: +1-855-200-6004
Reservations: +1-855-200-6003
Email Us: yo1info@yo1.com


Marketing and Media Enquiries:
Email Us: marketing@yo1.com

Groups & Meetings:
Email Us: group@yo1.com

Careers:
Email Us: careers@yo1.com
 

REACH OUT TO US

DIRECTIONS TO YO1

 

FROM NEW YORK CITY:


I-87 North to Exit 16 (Harriman) to Route 17 West
Take Exit 105B to Anawana Lake Road



FROM BINGHAMTON:


Route 17 East to Exit 106
Take Exit 105B to Anawana Lake Road



FROM CONNECTICUT:


I-84 West to Exit 4W for Route 17 West
Take Exit 105B to Anawana Lake Road



FROM SCRANTON:


I-84 East to Exit 34 for PA-739 N.
Get On NY-17E from PA- 434N
Follow NY 17E to Exit 105B to Anawana Lake Road



FROM ALBANY:


I-87 South to Exit 17 for I-84 West
Take Exit 4W for 17 West
Take Exit 105B to Anawana Lake Road



FROM BOSTON:


I-90 West to Exit 9 for I-84 West
Take Exit 4W for 17 West
Take Exit 105B to Anawana Lake Road


 

location map

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

PRESS COVERAGE

         

CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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