REIKI HEALING

Balance your chakras

Reiki uses a special technique called palm healing in which a "universal energy" is said to be transferred through the palms of the reiki expert to the guest in order to encourage emotional or physical healing.

This therapy treats the whole person including body, emotions, mind and spirit. It induces relaxation and peace of body, mind and soul. It also helps balance the chakra energy and sub-conscious pain.

REIKI THERAPY


Reiki uses a special technique called palm healing in which a "universal energy" is said to be transferred through the palms of the reiki expert to the guest in order to encourage emotional or physical healing.
 
Benefits: Reiki treats the whole person including body, emotions, mind and spirit. It induces relaxation and peace of mind, body and soul. It also helps in balancing the chakra energy and sub-conscious pain.

This alternative healing therapy gives you relief from all kinds of pain, depression, anxiety and fatigue.

CHOOSE YOUR PROGRAM

Yo1 Choose Your Path

RESTORATIVE PACKAGE


Lakeview King Guest Rooms & Suites
Wellness Consultation
Full access to our state-of-the-art Wellness Facility
Personalized Daily Itinerary:
- 1 Massage
- 1 Mud Therapy or Hydrotherapy
- 2 Yoga sessions
- Daily Meals & fresh, cold-pressed juices

 


Starting at $599

 
 
BOOK NOW
 

Yo1 Choose Your Path 2

3 DAY WELLNESS EXPERIENCE


Lakeview King Guest Rooms & Suites
Wellness Consultation
Full access to our state-of-the-art Wellness Facility
Personalized Daily Itinerary:
- 1 Massage
- 1 Mud Therapy and Hydrotherapy
- 1 Acupuncture session
- 2 Yoga sessions
- Daily Meals & fresh, cold-pressed juices
 

Starting at $799

 
 
BOOK NOW
 

Yo1 Choose Your Path 3

YO1 RESORT DAY PASS


1 Ayurvedic or Naturopathic Massage
1 Mud or Hydrotherapy
2 Yoga sessions
Daily meals
Access to the locker rooms for the duration of the day
All amenities including the indoor pool and jacuzzi, fitness center, and walking/biking trails


 


Starting at $400

 
 
LEARN MORE
 

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

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YO1 Welcomes Guests 16 Years and older

©2021 YO1 All Rights Reserved Reservations: +1 855 200 6003

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CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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