GROUPS

At YO1 Health Resort, we offer a unique and customized experience for you and your guests. Whether you’re planning a yoga retreat, hosting a charity or fundraiser to raise awareness, or looking to encourage wellness among colleagues or friends, YO1 can provide a flexible and inspiring space dedicated to your needs. You and your guests can enjoy world-class dining, reinvigorating wellness therapies, and luxurious accommodations, all in one idyllic setting that will leave you feeling more productive than ever.

Yoga

CELEBRATE

 
Situated in the serene Catskill Mountains, YO1 offers a stunning setting for your special event or getaway. Plan a community affair or invite your friends to a rejuvenating retreat and choose from a variety of flexible spaces for you and your guests to gather in depending on your specific needs and preferences. Whether you prefer to cozy up indoors fireside with an intimate ambiance or desire a more expansive venue lakeside with breathtaking views, your event or getaway will be designed and executed with impeccable detail and taste.

WELLNESS & YOGA RETREATS

 
At YO1, we understand the importance of making wellness a priority in your life. From nutritionally focused menus to a vast array of wellness therapies, you and your guests can expect to receive the careful attention your health deserves.

Create a yoga retreat for your students, hosting yoga sessions in calming indoor and outdoor spaces that will help them connect mind, body, and spirit. Expand your wellness regimen at YO1 with our holistic blend of therapies and personalized wellness counseling that are bound to leave you and your guests feeling transformed and refreshed by the end of your retreat.

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CORPORATE MEETINGS

 
Redefine team building, build leadership skills and celebrate success with a corporate retreat that is like no other. The serene environment of YO1 offers a rare sense of privacy and place free of external distractions, creating the perfect foundation for professional development.

Whether you choose an intimate room indoors to host your meeting or gather with your team in the beauty of the outdoors, our functional workspaces allow you to enjoy the latest technology and state-of-the-art audio/visual equipment creating the perfect environment for your team’s needs.

Download our Meetings Brochure

BOOK A MEETING

Please take a moment to fill out the form below with your contact information and details us about your event. A YO1 Health Resort representative will reach out to you with additional information.

What is Ayurveda?

Ayurveda is an ancient healing therapy from India that seeks to restore health by looking at a person as a whole instead of focusing on a specific disease. Developed over 5,000 years ago, this alternative healing therapy creates balance and strengthens the body’s natural healing ability. According to Ayurveda, diseases are the result of imbalances and impurities that accumulate in the body over time. This is a mind-body technique and all the treatments are based on the constitution of an individual.

Can Yo1 really help me?

Most of the health disorders are a result of an unhealthy diet, poor digestion, stress, environmental toxins and other factors, which over time, can affect the proper functioning of the body. The healing therapies at Yo1 are designed specifically to address the root cause of disorders, instead of simply focusing on providing relief from specific symptoms. We understand that each person is different, and we customize our treatments to meet individual needs.

Will I continue enjoying the benefits even after returning home?

Our experts at Yo1 target the root cause of health disorders and seeks to restore balance in the body. The end result of our therapies are stronger immunity, better digestion and total detoxification of the body that allows you to enjoy the results even after you return home. You take with you instructions on what to do to enjoy optimal health after you leave our health resort and this ensures that you can continue enjoying the benefits even after returning home.

What is Panchakarma?

These are a set of 5 traditional Ayurvedic purification treatments. These therapies together cleanse the entire body, remove toxins and restore a healthy balance. Ayurvedic Panchakarma treatments can remove dangerous fat-soluble toxins like DDT, PCBs and dioxins from the body. The five Panchakarma procedures used to detoxify the body are Vamana, Virechana, Nasyam, Anuvasana Vasti and Kashayam Vasti. After counselling, each guest will be advised on which Panchakarma therapy is suitable for their mind-body type during their 7-10 day stay. Typically, a complete Panchakarma Program that includes all five steps requires two months of therapy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

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CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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