GROUPS

At YO1 Health Resort, we offer a unique and customized experience for you and your guests. Whether you’re planning a yoga retreat, hosting a charity or fundraiser to raise awareness, or looking to encourage wellness among colleagues or friends, YO1 can provide a flexible and inspiring space dedicated to your needs. You and your guests can enjoy world-class dining, reinvigorating wellness therapies, and luxurious accommodations, all in one idyllic setting that will leave you feeling more productive than ever.

Yoga

CELEBRATE

 
Situated in the serene Catskill Mountains, YO1 offers a stunning setting for your special event or getaway. Plan a community affair or invite your friends to a rejuvenating retreat and choose from a variety of flexible spaces for you and your guests to gather in depending on your specific needs and preferences. Whether you prefer to cozy up indoors fireside with an intimate ambiance or desire a more expansive venue lakeside with breathtaking views, your event or getaway will be designed and executed with impeccable detail and taste.

WELLNESS & YOGA RETREATS

 
At YO1, we understand the importance of making wellness a priority in your life. From nutritionally focused menus to a vast array of wellness therapies, you and your guests can expect to receive the careful attention your health deserves.

Create a yoga retreat for your students, hosting yoga sessions in calming indoor and outdoor spaces that will help them connect mind, body, and spirit. Expand your wellness regimen at YO1 with our holistic blend of therapies and personalized wellness counseling that are bound to leave you and your guests feeling transformed and refreshed by the end of your retreat.

Slider yoga
Groups Outdoor Stock

CORPORATE MEETINGS

 
Redefine team building, build leadership skills and celebrate success with a corporate retreat that is like no other. The serene environment of YO1 offers a rare sense of privacy and place free of external distractions, creating the perfect foundation for professional development.

Whether you choose an intimate room indoors to host your meeting or gather with your team in the beauty of the outdoors, our functional workspaces allow you to enjoy the latest technology and state-of-the-art audio/visual equipment creating the perfect environment for your team’s needs.

Download our Meetings Brochure

BOOK A MEETING

Please take a moment to fill out the form below with your contact information and details us about your event. A YO1 Health Resort representative will reach out to you with additional information.

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

PRESS COVERAGE

         

CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

Book your Stay

STAY INFORMED, SUBSCRIBE NOW

If you would like to receive updates and news about YO1,please enter your email address: