Panchakarma, a Sanskrit word meaning “five actions,” is a procedure used to clean out toxic materials that have accumulated during the body’s metabolic process. These toxic materials are typically a result of disease, poor nutrition, and/or environmental toxins. There are five Panchakarma procedures used to detoxify the body: Vamana, which is therapeutic vomiting that expels toxins from the body; Virechana, which is therapeutic purgation that induces loose motions; Nasyam, which includes therapeutic nasal drops followed by facial and nasal massage; Anuvasana Vasti, which consists of a medicated oil enema; and Kashayam Vasti, which consists of a medicated herbal decoction enema. The Panchakarma program at YO1 is tailored uniquely for each guest after taking the guest’s health issues and dosha under consideration. After Wellness Counselling, the guest will be advised which Panchakarma therapy is suitable for their mind-body type during their 7-10 day stay. Typically, a complete Panchakarma Program that includes all five steps requires two months of therapy.
- Eliminates toxins from your body and mind
- Balances all the three doshas of the body
- Strengthens your immune system
- Provides clarity of the mind and gives emotional control
- Helps body to become resistant to illness
- Enhances lustrousness of the skin and acts as anti-ageing procedure
- Kashaya basti
Note: Suitable therapies will be decided after counselling
- Duration: 21 Days (7 days each at home for pre and post therapy procedures, and a 7-day stay at YO1)
Our Panchakarma program is designed in such a way that the guest would stay at YO1 for 7 nights only. During their stay, guests would get ayurvedic therapies (2 per day), food, and a personalized yoga session as a part of their program. No other therapies are included in this package.
7 days preparatory pre-arrival and 7 days post-stay guidelines that YO1 counselors provide are an additional $799.
Guests are requested to book their Panchakarma program 10 days prior to arrival. YO1 Experts will then send guests the preparatory guidelines 7 days before they arrive at the property.
THE YO1 APPROACH
Relieve stress and emotional imbalance with this rejuvenating therapy. In this therapy, the guest is given a soothing facial oil massage followed by steam application on the face. Later, Ayurvedic oil is dropped into the nostrils and gently massaged. This therapy stimulates the central nervous system and help guests suffering from sinusitis, nasal allergies, nasal polyps, and migraine experience relief. This therapy can also be effective in reducing neurological disorders.
Cleanse your body of toxins with this detoxifying therapy. In this therapy, a drink is made out of vomit-inducing ingredients such as madanaphala, licorice, and calamus root tea. This therapeutic form of vomiting, known as a medicated emesis, is done for the aggravated kapha dosha and dislodges toxins and mucous from the respiratory and gastrointestinal tract. If the drink does not trigger vomiting, it is induced by rubbing the tongue.
This specialized therapy in Panchakarma consists of medicated oil used to cleanse the body of toxins. Medicated oil is administered through the anal region and can be given for detoxification, purification, nourishment, and regulation of the internal organs involved in digestion or other metabolic functions. This therapy also helps to improve longevity. Depending on the purpose or ailment, a combination of medicines and other ingredients may be recommended by an Ayurveda Counselor.
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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Health Resort representative.