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ACCOMMODATIONS AT YO1 Longevity & Health Resorts


All rooms are lake view & Accessible rooms are available in each category

king-1

Lakeview King Room


Our King Room, spanning an area of 659 sq. ft., features a plush king size pillow-top bed and a generous sitting area with two chaise loungers overlooking a large picturesque window viewing Bailey Lake. The bathroom offers a rain shower/steam shower combination, bidet and all-natural bath amenities.

285A8258-HDR

Lakeview Double King Room


Overlooking Bailey Lake and spread over an area of 756 sq. ft., our charming Double King Room features two pillow-top plush King beds, elegant furnishings and a separate sitting area. The bathroom offers a rain/steam shower, bidet and all-natural bath amenities.

285A8207-HDR

Lakeview King Suites


Our 853 sq. ft. contemporary King Suite offers a plush pillow-top king size bed with luxurious furnishings including a private balcony that gives morning sun and overlooks Bailey Lake. Enjoy the breeze and sounds of nature for the utmost feeling of wellness. This suite features a large living room with oversized couch and modern décor. The bathroom offers a rain shower/steam shower combination, bidet and all-natural bath amenities. Finally, experience the serenity of private therapies in the adjoining massage room.

**These suites can connect to additional rooms and offer two and three-bedroom options.

YO1 - HEALTH PROGRAMS

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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.


+1-855-200-6003

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6 WELLNESS TIPS TO REIGNITE THE SPARK OF LOVE THIS VALENTINE'S DAY

 
 
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HOW TO WELCOME A HEALTHY SPRING SEASON WITH THESE 5 EFFECTIVE TIPS?

 
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IN SEARCH OF LONGEVITY? EMBRACE THESE 6 WELLNESS TIPS


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5 SPRINGTIME WELLNESS TIPS YOU'LL LOVE


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6 WAYS TO EMBRACE THE POWER OF GOOD HEALTH ON THIS WORLD HEALTH DAY

 
World Health Day on 7 April 2023. Check out these 6 ways at YO1, to embrace the power of good health and make World Health Day a memorable one.


 

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THINGS TO DO AROUND THE BETHEL WOODS CENTER OF ARTS

 
Located at the site of the 1969 Woodstock Music & Art Fair in Bethel, approximately 90 miles from New York City, the center is known for its expansive amphitheater and indoor halls.
 

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

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CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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