- YO1 Introductory Package
- Restorative Package
- Detox Program
- Discover Your Dosha
- Day Pass
- 3 Nights Wellness Program
- Insomnia Management
- Depression and Stress Management
- Weight Management
- Immunity Booster Program
- Anxiety Management
- Pain Management
- Digestive Health Management
- Diabetes-II Management
- Cholesterol and Hypertension Management
- Fertility Program
- YO1 Yoga Monthly Pass
- Rates
YO1 YOGA MONTHLY PASS
Enjoy a gentle morning Group Yoga flow session (suitable for all levels) and Yogic sleep session with the YO1 Yoga Monthly Pass.
Group yoga helps to strengthen the body and the mind gain flexibility, strength, stamina, and balance.
Yoga Nidra heals trauma, reduces PMS symptoms, improves sleep, lower stress levels, and reduces chronic pain.
We understand here at YO1 that everybody is unique, and people will be of various experience levels. We accommodate through offering adjustments in class, and through the use of modifications and props to help support you as best as possible.
Our yoga therapies seek to not only calm the mind and leave guests feeling revitalized but promote optimal health of the body and longevity.
Purchase a Monthly Pass, from 1st June 2022 onwards, for a special price of $800 and take advantage of the access to activities room available at YO1 Longevity & Health Resorts.
Group yoga helps to strengthen the body and the mind gain flexibility, strength, stamina, and balance.
Yoga Nidra heals trauma, reduces PMS symptoms, improves sleep, lower stress levels, and reduces chronic pain.
We understand here at YO1 that everybody is unique, and people will be of various experience levels. We accommodate through offering adjustments in class, and through the use of modifications and props to help support you as best as possible.
Our yoga therapies seek to not only calm the mind and leave guests feeling revitalized but promote optimal health of the body and longevity.
Purchase a Monthly Pass, from 1st June 2022 onwards, for a special price of $800 and take advantage of the access to activities room available at YO1 Longevity & Health Resorts.
YO1 YOGA MONTHLY PASS INCLUDES:
- YO1 Signature Yoga Classes
- Group Meditation
- Yoga by the Lake (prana room)
- Fitness Center
- Biking/ running/ walking on our nature trails around the property
- Access to Activities Room
- A-La-Carte Massage Therapies, Hydrotherapies and Mud Therapy available at additional cost
- Access to the swimming pool
*Classes subject to availability and weather conditions.
GET IN TOUCH
Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.
