What is Detox and Rejuvenation?
About 1 in 3 adults suffer from hypertension in the United States. Whether it’s a stressful job or chronic ailments that are affecting blood circulation in the body and increasing blood pressure, hypertension is a common diagnosis at the doctor’s office. Individuals often complain of headaches, fatigue, vision problems, chest pain, or difficulty breathing, making hypertension a serious condition with damaging implications for one’s health.
Clearing blockages in the body, improving circulation, and boosting the immune system can all help with managing hypertension. Consider a stay at YO1 Wellness Resort and Spa as an opportunity to cleanse and rejuvenate the body for better health. Guests are immersed in a customized plan that gently detoxifies and purifies the body for optimal wellness. Blockages in the body are opened and the immune system is strengthened. At the end of their stay, guests will leave YO1 feeling renewed and invigorated on their path to eternal youth and wellness.
Upon arrival, you will meet with a Wellness Counselor who will conduct a pulse assessment to determine your mind/body type. The Wellness Counselor will use this analysis along with your health goals to create a customized wellness regimen that will help you effectively cleanse and rejuvenate the body for better health.
Steps to Detox and Rejuvenation
How it Works
Ayurveda is used to evaluate guests’ unique imbalances (doshas) and immunity through Eastern holistic therapies. Guests will be guided to individualized therapies that will help detoxify the body and restore balance at the level of body and mind.
Naturopathy counteracts the modern world’s increasingly toxic environment and the challenges facing the body’s internal health. Through cleansing therapies like colon hydrotherapy, steam sauna, mud bath, and juicing, guests can expect to strengthen their immune system and end their stay at YO1 feeling lighter, refreshed, and re-energized.
Yoga helps guests experience increased clarity and improved posture at YO1. Through a series of well-practiced, proven yogic techniques such as Ardha Matsyendrasana, Kapalbhati, and Vamana Dhouti, guests have the opportunity to tone the body and release harmful toxins from their system.
Acupuncture, a traditional Asian therapy, is used to restore balance in the body and promote longevity. By stimulating specific points on the body and opening blockages, acupuncture therapy cleanses the body and rejuvenates the cells for improved health.
PACKAGES STARTING AT $599 PER NIGHT
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We welcome the opportunity to assist you. If you would like to learn more about the wellness pathways or therapies offered at YO1, please contact us to speak directly with a YO1 Wellness Resort and Spa representative.