Weight Management At YO1

​​Maintaining a healthy weight is crucial to living a life of optimal health and wellness. Dealing with excess weight can lead to serious health conditions and become a burden on vital organs and joints in the body. While many turn to a variety of medications and surgeries to manage their weight, the reality is that there is no safe medicine or surgical method to effectively lose weight. In order to avoid many of the diseases and conditions that result from being overweight, including high blood pressure, diabetes, heart disease, impotency and infertility, it’s important to approach weight loss and weight management with holistic, lasting methods.

​If you’re committed to living a more balanced and fulfilling life, then maintaining a healthy lifestyle that nourishes and invigorates your body is fundamental. Guests can expect to receive natural therapies and nutritional guidance that will help them safely reduce their weight gradually and maintain it long after their stay.

​Upon arrival, you will meet with a Wellness Counselor who will conduct a pulse assessment to determine your mind/body type. The Wellness Counselor will use this analysis along with your health goals to create a customized weight management plan for you to follow during your stay.