Women's Wellness Getaway

25% off on all bookings

Unwind & Pamper: Celebrate Women’s Day at YO1 Longevity & Health Resorts!

Embrace the spirit of Women's Day with a journey to serenity and self-care at YO1. Celebrate the strength and beauty of womanhood with our exclusive wellness retreats designed to nourish your body, mind, and soul. Experience rejuvenation with specially curated yoga and meditation sessions tailored to enhance your well-being and have the ultimate retreat for women at YO1 and rediscover your inner radiance.

What's Included:
  • Luxurious Accommodations amidst serene natural surroundings
  • Wellness Programs to suit your health
  • Nutritious vegetarian & vegan meals crafted for vitality
  • Free Parking & Wi Fi
  • Yoga & Meditation sessions
  • Access to the Olympic sized swimming pool & the fitness center
  • Access to the Activity Room, Museum, Movie Theatre
  • Hiking & Biking Trails
  • Enjoy complimentary spa services (Bathtub, Steam Room & Sauna)
  • Personalized Consultations with Expert Practitioners (selected package inclusions)
  • Kitchen Showcase (on select Saturdays only)*
Book Your Retreat And Be Part Of A Journey That Celebrates You!
Beyond ordinary days, lies YO1's sanctuary for the extraordinary you. This Women's Day, escape to a haven of self-love and rediscover the magic within. Indulge in wellness rituals, reignite your spirit, and bloom again. Book now & enjoy 25% off on curated getaways.

For inquiries and bookings, contact us +1 855 906 1314


Activities & Facilities at YO1:

CyclingMeditationYogaWalking TrailGaming RoomMovie TheatreFree Wi-Fi
Tea CafeGymSpaJuice BarBusiness CenterFree ParkingReflexology Walkway
* Subject to changes and availability.

Terms & Conditions:

  • Booking Window: February 10th - March 10th, 2024
  • Stay Window: March 7th - March 12th, 2024

For more information, click here.

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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.



Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.




Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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