YO1 YOGA DAY SPECIAL: FIND YOUR ZEN

25% off on all bookings

Embrace the Spirit of Yoga at YO1 Longevity & Health Resorts!

 

Join us in celebrating International Yoga Day at YO1, where we honor the ancient practice of yoga and its profound impact on mind, body, and spirit. Immerse yourself in a day filled with uplifting yoga sessions, guided meditation, and wellness activities designed to foster harmony and serenity within. Whether you're a seasoned yogi or new to the practice, our expert instructors will guide you on a transformative journey towards inner peace and holistic well-being. Come experience the joy of yoga and discover the transformative power it holds for all.


What's Included:
 
  • Luxurious Accommodations amidst serene natural surroundings
  • Wellness Programs to suit your health
  • Nutritious vegetarian & vegan meals crafted for vitality
  • Free Parking & Wi-Fi
  • Yoga & Meditation sessions
  • Access to the Olympic-sized swimming pool & the fitness center
  • Access to the Activity Room, Museum, Movie Theatre
  • Hiking & Biking Trails
  • Enjoy complimentary spa services (Bathtub, Steam Room & Sauna)
  • Personalized Consultations with Expert Practitioners (Selected package inclusions)
  • Kitchen Showcase (on select Saturdays only)*

Reserve Your Spot and Reconnect with Your Inner Self!

Take this opportunity to deepen your yoga practice, connect with like-minded individuals, and rediscover the profound sense of peace and balance that yoga brings. Book your International Yoga Day celebration at YO1 today!
 

For inquiries and bookings, contact us +1 855 906 1314

 

Activities & Facilities at YO1:

CyclingMeditationYogaWalking TrailGaming RoomMovie TheatreFree Wi-Fi
Tea CafeGymSpaJuice BarBusiness CenterFree ParkingReflexology Walkway
* Subject to changes and availability.

Terms & Conditions:

 
  • Booking Window: May 31st - June 30th 2024
  • Stay Window: June 14th - June 30th 2024


For more information, click here.


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BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW


We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.


+1-855-200-6003

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Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

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CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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