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MERUDANDA VASHTI

Herbal Spinal Treatment

Merudanda is the Sanskrit word for spine and Vashti means oil bath. In Ayurveda, it is believed that there is a cure for every single ailment and its consequent complications. This particular oil treatment for the vertebral column is considered to have a strong healing and curing potential.

For backaches and other spine-related ailments and injuries, this spinal care therapy is considered to have internal cleansing properties. These are brought on by a combination of Ayurvedic oils, massage techniques, and a steam bath.

A person holding a bowl of powdery substance in one hand and mixing it with the spoon on the other hand on a wooden surface next to a container with poultice at YO1 Longevity & Health Resorts

How Merudanda Vashti Works


The process of Merudanda Vashti is very similar to the process of Netra Tarpana. Medicated and aromatic oils are poured on the entire spine region within the boundary of a paste made of a mixture of herbal powder and water. The temperature of these oils is kept at an optimum level. After the application of this oil bath, a massage is employed on the Marma points to activate the vital energy and promote relaxation.

This entire process takes approximately forty-five minutes to one hour and thirty minutes for completion. A calming period of exercise follows the massage, which allows the activated vital energy to travel through all the channels to reach other marma points in the body.

Indications of Merudanda Vashti

 
  • Back pain resulting from fatigue and stiffness
  • For people who constantly sit in front of computers
  • Spinal muscle fatigue
  • Neck pain
  • Lower back pain
  • Degenerative vertebral disease
  • Spinal Disc herniation
  • Spondylitis
  • Prolapsed disc

Benefits of Merudanda Vashti


Merudanda Vashti has been beneficial in treating multiple lower and mid-back problems such as spondylosis, slip and prolapsed disc, back injuries, spasms, muscle fits, spinal degeneration, arthritis, and nervous disorder.

Liquid dropping from a person's hands onto the back of a person

Advisory Note


One should not consume any food for one to two hours before and after the treatment. The patient should also not exercise immediately after treatment, i.e. exercise. A rest of one hour is a must before that.

The procedure of Merudanda Vashti can take up to 14 sessions and even more, depending on the complications of the back.

Reference Links

 
  • https://www.ayurtimes.com/merudand-vasti-spinal-vasti/
  • http://www.samyaspa.com/vasti-oil-bath-therapies.php
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A person touching the back of their neck, with a visual illustration highlighting the spine along the upper back area

Greeva Vasti (Herbal Neck Pain Therapy)


Greeva Vasti is a Sanskrit term where greeva stands for neck and vasti means to hold something. Greeva Vasti is essentially the holding of herbal oils on the spine, starting from the neck. Read on to know more about herbal neck pain therapy in Catskills and how Greeva Vasti Works Greeva Vasti operates through Sweda (sweating) and falls under the Panchakarma strain of treatments.

 
 

A person holding their knee with both hands while sitting

Januvasti (Herbal Knee Therapy)


Januvasti is a Sanskrit term where janu means neck and vasti means to hold something. Januvasti is essentially the primary treatment recommended by Ayurveda to relieve pain in the knee joints.
 

 
 

A hand holding a pile of grains, letting it fall freely

Shiro Vasti (Herbal Oil Head Bath Therapy)


The head is an integral component of our bodies and runs the administrative system in the most efficient way. What would happen if this system were to fall out of balance?
 

 
 

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