DEEP TISSUE MASSAGE

Release tension in the body with this restorative massage therapy. In this therapy, deep muscle work is combined with stretching, rocking and circulation-enhancing strokes to move lactic acid out of the system. This therapy targets the deep layers of connective tissue and muscles throughout the body, using slow strokes to apply pressure, increase blood flow, and reduce inflammation that often leads to pain and tension.

Benefits: As a restorative massage therapy, this helps in easing chronic muscle tension. The massage focuses on the deep layers of muscle tissue, tendons and fascia. This strong-pressure massage therapy can be helpful for guests who are sore from exercise or guests who experience tension from daily life. This therapy is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.