YO1 Longevity & Health Resorts, Catskills

DIETICS

a wooden plate with a glass of red juice surrounded by fresh cucumber, tomato, beetroot, ginger, lime, and mint leaves at YO1 Longevity & Health Resorts
Natural dietetics and fasting are two key features of Naturopathy. By promoting adequate nutrition and proper waste elimination in the body, dietetics and fasting can reduce the effects of diseases stemming from toxins in the body.

Benefits:Nutrition is important for overall wellbeing. Natural dietetics and fasting promote proper nutrition and waste elimination in the body. This detoxifies your body and helps you keep many diseases at bay. It also makes your immune system strong. The YO1 dietetics program is designed to strengthen the immune system, detoxify the body and enhance its recuperative power via a customized dietary plan drawing from the tenets of Naturopathy. The diet consists of seasonal, raw food that is rich in vitamins, minerals, enzymes, and fibers that aid the body’s internal processes in recovering from chronic and allergic diseases.

Guests will not only become cleansed and detoxified from their customized menu plan at YO1, but will learn to adapt it to their lifestyle and improve their current eating habits on their path to wellness.

Read: 10 quick & easy fresh fruit juice recipes that aid in boosting your immunity

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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.


+1 845 237 9100

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