VAMANA DHOUTI

Cleanse your body of harmful toxins with this yoga therapy. In this cleansing technique, the guest will drink hot water treated with lemon and/or a pinch of salt to induce vomiting.

Benefits: This yoga therapy removes all impurities and toxins from the digestive system. It helps you fight bad breath and the accumulation of phlegm in your throat. You will also be able to avoid indigestion if you practice this regularly. A good therapy for patients with asthma and hyperacidity. This technique can be effective for guests suffering from cold, cough, migraine and headaches. If you suffer from conditions such as stomach ulcers or colitis, you should avoid this cleansing technique.