The YO1 culinary program is designed to strengthen your immune system, detoxify your body and enhance its recuperative power via a menu plan drawing from the tenets of Naturopathy, Ayurveda, and raw food diets. Our cuisine provides the body with highly nutritious, easily processed food. All ingredients are organic, sustainably grown and locally sourced with the highest quality. There are absolutely no processed foods available for consumption.
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The showcase kitchen serves as an educational tool to promote positive lifestyle changes after completing a program at YO1. Cooking demonstrations will take place so that you can learn to prepare the types of meals you are eating at YO1 and integrate them into your daily life long after you leave.
We welcome the opportunity to assist you. If you would like to receive general information about the center or to book accommodations for an upcoming stay, please contact us to speak directly with a YO1 Wellness Resort and Spa representative.