The YO1 culinary program is designed to strengthen your immune system, detoxify your body and enhance its recuperative power via a menu plan drawing from the tenets of Naturopathy, Ayurveda, and raw food diets. Created by renowned Chef Gaurav Navin with assistance from professional wellness consultants, our cuisine provides the body with highly nutritious, easily processed food. All ingredients are organic, sustainably grown and locally sourced with the highest quality. There are absolutely no processed foods available for consumption.
meet the chef
Executive Chef, Gaurav Navin is a distinguished, award-winning Culinarian whose skills and passion drive the nutrition program here at YO1 Wellness Center. Gaurav has appeared on the popular television program Hell’s Kitchen and has won numerous competitions, including Iron Chef PA and the Diced competition held in New Orleans. Born and raised in India, Gaurav was exposed to the many underlying health benefits of spices and their integral role in wellness. The cuisine at YO1 reflects Chef Gaurav’s passion for using savory flavors from the Indian culture to enhance raw foods into culinary masterpieces. Chef Gaurav’s commitment to using organic, locally-sourced and sustainably grown ingredients of the highest quality is apparent in every dish served at YO1 and will inspire guests to adopt healthier eating habits on their journey to Yovan.
get a taste
The showcase kitchen serves as an educational tool to promote positive lifestyle changes after completing a program at YO1. Cooking demonstrations will take place so that you can learn to prepare the types of meals you are eating at YO1 and integrate them into your daily life long after you leave.
We welcome the opportunity to assist you. If you would like to receive general information about the center or to book accommodations for an upcoming stay, please contact us to speak directly with a YO1 Wellness Center representative.