AYURVEDA
Ayurvedic approach provides the greatest chance of restoring normal function with most chronic conditions and diabetes is one among them. According to Ayurveda there are 20 types of diabetes (10 due to Kapha, 6 due to Pitta and 4 due to Vata dosha). Ayurvedic texts emphasize that all types of diabetes start with the derangement of Kapha that spreads throughout the body and mixes with fat that is similar in physical properties to Kapha. At YO1 we provide healthy vegetarian anti-diabetic diet along with the spectacular therapies like Takradhara and Udhwarthanam which are good in controlling diabetes and relieving its symptoms.
NATUROPATHY
The five fundamental principles of Naturopathy are focused on how to have a regular life without stress. Apart from the philosophy, therapies like massages (Liver-pancreas vibro massage with Gastro-Hepatic pack), hydrotherapies, mud therapies help in easing the physical stress. The diet is organic and plant-based which helps reduce the emotional stress. Detoxifying is the primary therapy in Naturopathy in relieving stress.
YOGA
All Hatha yogic practices help in psychosomatic balance. Yogic practices at YO1 help in balancing insulin secretion by stimulating the liver and the pancreas. Pranayama practices help in reducing the stress factors and tranquilizing the mind while meditation practices and breath awareness help in balancing emotions. Yogic lifestyle helps to manage the condition better by changing the food habits and daily routine.
ACUPUNCTURE
Acupuncture promotes the body’s natural abilities to heal and is integral to lasting relief and vitality. Through skillfully applied acupuncture techniques, guests experience feeling of well-being.
BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW
We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.
