Your daily experience includes lakeview accommodations, personalized daily therapies, all your meals for the day, select choice of therapies, morning Yoga flow sessions and evening Yoga session.
- Relaxes and detoxifies to heal the body and mind post-pandemic
- Helps understand the basic concept of health through Ayurveda, naturopathy, yoga and acupuncture.
- Select choice of 1 massage
- Select choice of Mud therapy or Hydrotherapy
- 2 group yoga sessions
- Vegetarian meals and juice
- Room accommodation
Swedish, Deep Tissue Massage, Aromatherapy, Hot Stone Massage, Abhyangam, Udhwarthanam
Shirodhara and Podikizhi (available at $100 surcharge)
BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW
We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.