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ACCOMMODATIONS AT YO1 Health Resort


All rooms are lake view & Accessible rooms are available in each category

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King Rooms


Our King Room, spanning an area of 659 sq. ft., features a plush king size pillow-top bed and a generous sitting area with two chaise loungers overlooking a large picturesque window viewing Bailey Lake. The bathroom offers a rain shower/steam shower combination, bidet and all-natural bath amenities by Codage.

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Double King Rooms


Overlooking Bailey Lake and spread over an area of 756 sq. ft., our charming Double King Room features two pillow-top plush King beds, elegant furnishings and a separate sitting area. The bathroom offers a rain/steam shower, bidet and all-natural bath amenities by Codage.

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King Suites


Our 853 sq. ft. contemporary King Suite offers a plush pillow-top king size bed with luxurious furnishings including a private balcony that gives morning sun and overlooks Bailey Lake. Enjoy the breeze and sounds of nature for the utmost feeling of wellness. This suite features a large living room with oversized couch and modern décor. The bathroom offers a rain shower/steam shower combination, bidet and all-natural bath amenities by Codage. Finally, experience the serenity of private therapies in the adjoining massage room.

**These suites can connect to additional rooms and offer two and three-bedroom options.

YO1 - HEALTH PROGRAMS

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Please take a moment to fill out the form below with your contact information. A YO1 Health Resort representative will reach out to you with additional information.

Consultation

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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Health Resort representative.


+1-855-200-6003

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Techniques and Benefits

SHIRO VASTI 

Herbal Oil Head Bath Therapy


The head is an integral component of our bodies and runs the administrative system in the most efficient way. What would happen if this system were to fall out of balance?

 

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10 QUICK & EASY FRESH FRUIT JUICE RECIPES THAT AID IN BOOSTING YOUR IMMUNITY 


Fresh juices have been on the breakfast menu for long. Fresh fruit and vegetable juices are packed with nutrients. Experts at YO1 Health Resort have listed down a few juices for you to blend at home. This list can come handy when you want a nutrition-packed breakfast!

 

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WHY MUST YOU PRACTICE YOGA REGULARLY? 



In modern times, we humans have been so used to being free that the very thought of isolation frustrates us. We are all so used to a fast-paced life that even a small pause makes us restless and anxious. However, you can manage all your stress and anxiety with yoga.

 

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

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CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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