- Introductory Package
- Restorative Package
- Detox Program
- Weight Management
- Insomnia Management
- Anxiety Management
- Pain Management
- Discover Your Dosha
- Day Pass
- 3 Nights Wellness Program
- Depression and Stress Management
- Immunity Booster Program
- Digestive Health Management
- Diabetes-II Management
- Cholesterol and Hypertension Management
- Fertility Program
- YO1 Yoga Monthly Pass
- Rates
We are proud to offer our Weight Management Program, which integrates the benefits of our state-of-the-art stay facility and a range of curated therapies designed to help you achieve your health goals.
At YO1, our Weight Management Program is not just about losing weight; it's about transforming your lifestyle and adopting healthy habits to help you maintain a healthy weight in the long run. Weight management can be challenging, but achieving a healthy and sustainable weight with the right tools and support is possible.
Experience the restoration of balance, boosted metabolism, stress reduction, and improved physical and emotional well-being through our diverse therapeutic offerings. One of the distinguishing features of our program is our holistic approach to promoting well-being. Our comprehensive therapies encompass Ayurveda, Yoga, Naturopathy, Acupuncture, and more.
Our chefs prepare fresh, nutritious, and delicious vegetarian & vegan meals. Gluten free meal options are available upon prior information.
In addition to our curated therapies and healthy nutrition, we offer fitness and wellness activities, such as Yoga and mindful meditation sessions, designed to help you stay active and motivated. Our facilities include a state-of-the-art fitness center, indoor pool and more.
At YO1, we understand that weight management is a journey, and our goal is to support you every step of the way. Our team of experts is committed to helping you achieve your goals, and we provide ongoing support and encouragement to ensure that you stay on track.
If you're ready to take the first step towards a healthier and happier life, we invite you to join our Weight Management Program at YO1 Longevity and Health Resorts. Book now and take the first step towards a healthier and happier you.
BENEFITS
- Enhances the perspiration in the body and leads to glowing skin
- Stimulates fat metabolism
- Reduces excess weight and leads to inch-loss
- Improves the cellular activity
CHOICE OF THERAPIES
- Deep tissue grapefruit oil massages with sauna OR Udhwarthanam with Bashpaswedana
- Acupuncture
- Hydrotherapy
- Yoga, Meditation & Activities as per the schedule
DETAILS
- Duration: Minimum 3 Nights
GET IN TOUCH
Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.
THE YO1 APPROACH
AYURVEDA
NATUROPATHY MASSAGE THERAPIES
YOGA
ACUPUNCTURE
BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW
We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.