- Introductory Package
- Restorative Package
- Detox Program
- Weight Management
- Insomnia Management
- Anxiety Management
- Pain Management
- Discover Your Dosha
- Day Pass
- 3 Nights Wellness Program
- Depression and Stress Management
- Immunity Booster Program
- Digestive Health Management
- Diabetes-II Management
- Cholesterol and Hypertension Management
- Fertility Program
- YO1 Yoga Monthly Pass
- Rates
Many couples find it difficult to conceive during the process of starting a family. YO1 provides a comprehensive holistic program which includes an Ayurvedic, Naturopathic and Yogic wellness course of action to mitigate the infertility problem in men and women. The most common causes for problems in conception are stress, improper diet, lack of exercise and an irregular daily routine.
BENEFITS
- Manages infertility problems caused by ovarian, tubular and uterine issues
- Enhances the function on the ovarian glands and strengthens the uterus
- Improves libido and alleviates lethargy
- Reduces stress and anxiety thereby improving the quality of egg and sperm
CHOICE OF THERAPIES
- Hot stone sesame oil massage with IR sauna
- Abhyangam
- Acupuncture
- Yoga, Meditation & Activities as per the schedule
DETAILS
- Duration: Minimum 3 Nights
Note: If you book this package, please arrive early to get your wellness consultation appointments completed by the afternoon.
GET IN TOUCH
Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.
THE YO1 APPROACH
AYURVEDA
At YO1, Ayurveda focus on the balance of three doshas by various therapies and corrective diet. Detoxification helps to bring the hormonal balance and the lifestyle changes help to support a healthy mind and body. All these therapies and plans along with a few Ayurvedic herbs may maximize the chances of achieving conception.
NATUROPATHY
Naturopathy believes in perfect harmony and balance to conceive. With a disciplined daily routine and treatment modalities like massage therapy, Hydrotherapy, Mud therapy, detoxification and balanced nutrition can pave a path to the road of fertility.
YOGA
Yogic techniques like Shavasana, Yoga Nidra and Bhramari Pranayama reduce the level of stress remarkably, inducing relaxation. A regular routine of Shat Kriyas and Group Yoga that is taught at YO1 brings about a balance in our body systems, improving fertility. The Yogic practices introduce a healthy daily routine with enough focus on exercising the body and calming the mind.
ACUPUNCTURE
YO1’s comprehensive program also includes Acupuncture to balance hormones and improve the health of the eggs to increase the chances of conception. Acupuncture assists reproduction by increasing circulation in the abdomen and the reproductive organs and regulating menstruation and hormones. Women’s hormone levels show signs of improvement with thicker endometrium or helps clear out if it is in excess, ovulation becomes regulated and chances of implant increase.
BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW
We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.