What is YO1?
Your Journey to a Healthier Life Begins Here
Tucked among 1,300 acres of lakes and pine forests in the Catskill Mountains of upstate New York, YO1 is a state-of-the-art wellness retreat inspired by the beauty and tranquility of its surroundings. Here at YO1, you are given the opportunity to receive a deep examination of your physical, mental and emotional well-being and spend the time that is required to profoundly change your life. With the guidance of a Wellness Counselor, you will embark on a personalized pathway to better your health and discover a more natural way of living.
Pathways to wellness
At YO1, we try to achieve wellness through personalized pathways. Each one of our pathways is specifically designed to support your body holistically and to restore balance and promote healing. Upon meeting with a Wellness Counselor, your current health profile will be examined and your wellness goals discussed. From there, you will be guided to a customized pathway, or wellness regimen, that will help you effectively improve your well-being and achieve your health goals.
Natural Therapies at YO1
YO1 Luxury Nature Cure connects mind and body through traditional healing therapies administered by world class professionals. Our experienced practitioners create a personalized wellness program that uses Ayurvedic and Naturopathic therapies coupled with Yoga and Acupuncture to detox, soothe, and rebuild.
YO1 – A Complete Wellness Experience
Our newly built facility seamlessly incorporates nature’s beauty with the functionality of a luxury wellness center. Resting on 1,300 acres of beautiful Catskill Mountain landscape, we offer a regimented pathway to health and wellness with 131 beautifully appointed rooms and suites, a state-of-the-art therapy and fitness center, an outdoor amphitheater and an innovative dining and nutrition program designed by renowned Chef Gaurav Navin.
More Ways to
Experience YO1
At YO1, we believe wellness can be incorporated into every aspect of life. Whether you’re hoping to encourage creativity and enthusiasm among colleagues in a flexible and inspiring space or you’re simply looking for a way to motivate yourself and/or friends to get your health on track and make the lifestyle changes you seek, YO1 can assist you in creating a customized experience that will make your time spent here unforgettable.
Get Your Free Consultation Now
We welcome the opportunity to assist you. If you would like to learn more about the wellness pathways or therapies offered at YO1, please contact us to speak directly with a YO1 Luxury Nature Cure representative.
