Situated in the tranquil Catskills Mountains in Monticello, New York, YO1 Longevity & Health Resorts is accessible to millions of individuals. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.
Rather than providing temporary fixes or short-term solutions, guests are provided with an immersive and authentic experience focused on practicing a more natural and achieving healthy lifestyle. We offer guests the necessary tools, atmosphere, and motivation they need to take control of their health capital by reviewing their lifestyle choices and transforming their lives.
With the gentle guidance and mentorship of our world-class wellness counsellors, guests can follow customized comprehensive, long-term health plans and holistic pathways that address the root causes of their health concerns. Guests will not only find the relief they’ve been searching for, but they will be allowed to learn the constitution of the human body and explore how Ayurveda, Naturopathy, Yoga, Acupuncture, and Long-Term Health Plans can be incorporated into their wellness journey for longevity and wellness beyond their stay.
A customized blend of Ayurvedic, Naturopathic therapies and Longevity analysis allows guests to experience the true power of YO1 as they fortify the connection between mind and body and achieve greater awareness of their future well-being. Mindful meditation techniques and rejuvenating therapies encourage immunity and harmony in the body. Organic meals support the body’s efforts to detoxify and nourish, while carefully-planned, comprehensive longevity analysis will combine in-depth preventive assessments available to detect potential health problems. Where guests can learn how simple, easy adjustments in nutrition, fitness, and lifestyle can give them meaningful tools to maximize their future health and keep them looking and feeling years younger without impacting their current lifestyle. Our analysis and recommendations enable you to make the most of your future years for yourself and for the ones who cares about you.
No matter where you are on your wellness journey, you will find YO1 to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through natural therapies and conscious cuisine. The vitality and self-healing you will accomplish here will be nothing like you’ve experienced before.
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YO1 - A COMPLETE WELLNESS EXPERIENCE
Hike along one of our many nature trails, practice yogic exercises by the lake or choose to take your fitness regimen outdoors and embrace the beauty of the Catskills.
131 Rooms. Luxurious Accommodation.
WELCOME TO YO1 WELLNESS
Every room is gorgeously designed for your comfort and evokes a sense of calm with sweeping views of Bailey Lake.
Social Gatherings. Gorgeous Locales.
Discover wellness-first experiences that enhance your personal and professional development in a new, unique way.
Gourmet Food. Taste Redefined.
CHEF-PREPARED, VEGETARIAN CUISINE
Strengthen your immune system, detoxify your body and enhance its recuperative power through nutritious meals crafted to awaken your taste buds.
Focus on your nutrition, make healthy changes to your eating patterns and learn how to continue this new lifestyle at home with a visit to our Showcase Kitchen.
BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW
We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.