About YO1 Health Resort, Catskills

At YO1, we aim to provide our guests with a luxurious experience, and help you regain your health and happiness. YO1, or “Yovan” in Sanskrit, means youthful and represents the human quest of attaining eternal youth through a complete rejuvenation of mind, body and spirit. Our wellness center offers a true sense of place that allows guests to experience this rejuvenation by taking a deep and thoughtful examination of their health and inner well-being for comprehensive wellness.

Situated in the tranquil Catskills Mountains in Monticello, New York, YO1 Health Resort is accessible to millions of individuals. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

Rather than provide temporary fixes or short-term solutions, guests are provided with an immersive and authentic experience focused on practicing a more natural lifestyle and achieving lasting wellness. We offer guests the necessary tools, atmosphere, and motivation they need to seriously commit to their health and transform their life.

With the gentle guidance and mentorship of our world-class wellness counselors, guests are able to follow customized, holistic pathways that address the root causes of their health concerns. Guests will not only find the relief they’ve been searching for, but they will be given the opportunity to learn the constitution of the human body and explore how Ayurveda, Naturopathy, Yoga, and Acupuncture can be incorporated into their wellness journey for longevity and wellness beyond their stay.

A customized blend of Ayurvedic and Naturopathic therapies allows guests to experience the true power of YO1 as they fortify the connection between mind and body and achieve greater awareness of their inner well-being. Mindful meditation techniques and rejuvenating therapies encourage immunity and harmony in the body, while carefully-planned, organic meals support the body’s efforts to detoxify and nourish.

No matter where you are on your wellness journey, you will find YO1 to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through natural therapies and conscious cuisine. The vitality and self-healing you will accomplish here will be nothing like you’ve experienced before.

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YO1 - A COMPLETE WELLNESS EXPERIENCE

Facilities 1

Rejuvenate. Limitlessly.
 

FACILITIES

 
Unwind in our 68,000 sq. ft. wellness spa, state-of-the-art fitness center and luxurious amenities, designed to provide you with an unforgettable oasis.

Hike along one of our many nature trails, practice yogic exercises by the lake or choose to take your fitness regimen outdoors and embrace the beauty of the Catskills.

131 Rooms. Luxurious Accommodation.
 

WELCOME TO YO1 WELLNESS

 
With 131 gorgeously designed guest rooms and suites, our resort makes for an ideal weekend getaway from NYC.

Every room is gorgeously designed for your comfort and evokes a sense of calm with sweeping views of Bailey Lake.

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Social Gatherings. Gorgeous Locales.
 

MEETINGS & EVENTS

 
Retreat to nature to create new memories with family, friends and colleagues.

Discover wellness-first experiences that enhance your personal and professional development in a new, unique way.

Gourmet Food. Taste Redefined.
 

CHEF-PREPARED, VEGETARIAN CUISINE

 

Strengthen your immune system, detoxify your body and enhance its recuperative power through nutritious meals crafted to awaken your taste buds.

Focus on your nutrition, make healthy changes to your eating patterns and learn how to continue this new lifestyle at home with a visit to our Showcase Kitchen.

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Consultation

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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Health Resort representative.


+1-855-200-6003

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

PRESS COVERAGE

         

CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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