Hip Bath
10 Minutes | Price: $90
Soak away your pain and discomfort in a neutral or cold hip bath to find the relief you’ve been looking for.
NATUROPATHY
Empower Your Body
Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes.
At YO1, our Naturopathy program offers customized guidance on your healing journey to make the rest of your life the best of your life. Highly credible and respected practitioners and therapists will educate you about internal hygienic conditions like proper digestion, elimination of mineral waste through the kidneys, waste elimination through the intestines, sweating through the skin, and carbon dioxide elimination through the lungs. These detoxifying processes paired with total rest allow the body the opportunity to address underlying conditions and regain its health.
Advance your journey of self-care and well-being at YO1 through a variety of healing therapies that include natural dietetics and fasting, hydrotherapy, mud therapy, reflexology, massage, and acupuncture. These holistic therapies will help you reduce stress, feel revitalized, and provide you with the positive lifestyle habits you need to profoundly better your life.
Hydrotherapy
Hot Foot and Arm Bath
10 Minutes | Price: $90
Immerse your tired, aching feet and arms in a relaxing, hot bath.
Sauna Bath
15 Minutes
Find relief for painful joints with a sauna bath. In this therapy, the guest is asked to sit in a wooden cabin that generates dry heat.
Naturopathic Therapies
Hot Stone Massage
50 Minutes | Price: $180 - Single
Bask in the feeling of gently heated, smooth stones penetrating tired muscles and experience immediate relief.
Vibro Powder Massage
30 Minutes | Price: $130 - Single
Release tension and restore comfort in the body with this vibrating massage therapy.
Salt Glow Therapy
30 Minutes | Price: $160 - Single, $340 - Double
Invigorate and revitalize your skin with this massage therapy.
Mud Therapy
Targeted Mud Application
30 Minutes
Revive and rehydrate your skin with this skin-targeted therapy.
Reflexology
Reflexology
The nerve endings of all the organs end in the soles and palms. Reflexology is a holistic healing method that applies pressure to the nerve endings in the feet and hands to relieve pain in the body.
Dietetics
Dietetics
Natural dietetics and fasting are two key features of Naturopathy. By promoting adequate nutrition and proper waste elimination in the body, dietetics and fasting can reduce the effects of diseases stemming from toxins in the body.
Choose Your Program
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Introductory Package
Lakeview King Guest Rooms & Suites
Full access to our state-of-the-art wellness facility
Daily Itinerary:
- 1 Massage
- 1 Acupuncture
- Vegetarian breakfast & dinner
- 2 Yoga sessions
Starting At $724
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Discover Your Dosha
Lakeview King Guest Rooms & Suites
Dosha reading session with the Ayurvedic counselor (30 min)
Full access to our state-of-the-art wellness facility
Daily Itinerary:
- 1 Ayurvedic therapy based on Dosha (Vata/Pitta/Kapha)
- All meals for the day
- 1 morning Yoga session
- 1 evening Yoga Nidra session
- Q & A sessions on request in our indoor theater
Starting At $874
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Restorative Package
Lakeview King Guest Rooms & Suites
Full access to our state-of-the-art wellness facility
Daily Itinerary:
- 1 Massage
- 1 Mud Therapy or Hydrotherapy
- 2 Yoga sessions
- Daily Meals & fresh, cold-pressed juice
Starting At $874
FAQs
A: Naturopathy is a healing process based on the principle of supporting the natural healing process of the human body through natural remedies, the right nutrition, and lifestyle changes. It mainly focuses on reinforcing healthy habits in a human to address imbalances and promote wellness with time.
A: Naturopathy is based on the philosophy of self-healing through a positive lifestyle. The key components in naturopathy include nutrition, exercise, stress management, herbal remedies, and focusing on peace of mind. All these factors help in the body's natural healing while inculcating healthy habits.
A: No, they are different philosophies involved in Naturopathy and Homeopath. Naturopathy focuses on natural remedies and healthy habits to support the body's natural healing process. Homeopathy, on the other hand, is a specialised branch of medicine that incorporates low-concentration medical substances to accelerate the body's self-healing mechanism.
A: Naturopathy works best in various conditions like chronic pain, hormonal imbalance, and digestive issues. It also works well for people with stress-related disorders, weight management, in immune system issues. However, it's important to note that naturopathy doesn't eliminate the conditions outright but supports the body's self-healing journey.
A: Naturotherapy is a process of boosting the body's natural healing process through natural means. These include natural remedies, lifestyle changes, and therapies to address imbalances and promote overall health. Addressing the key factors causing health issues, naturopathy focuses on preventing them to restore the body's balance while promoting well-being.
Get in Touch
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Take part in customized health programs that are best suited to meet your individual needs.
+1 845 237 9100 | Mon - Sun 9:00 AM to 9:00 PM
+1 845 237 9100 | Mon - Sun 9:00 AM to 9:00 PM
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