Benefits:Nutrition is important for overall wellbeing. Natural dietetics and fasting promote proper nutrition and waste elimination in the body. This detoxifies your body and helps you keep many diseases at bay. It also makes your immune system strong. The YO1 dietetics program is designed to strengthen the immune system, detoxify the body and enhance its recuperative power via a customized dietary plan drawing from the tenets of Naturopathy. The diet consists of seasonal, raw food that is rich in vitamins, minerals, enzymes, and fibers that aid the body’s internal processes in recovering from chronic and allergic diseases.
Guests will not only become cleansed and detoxified from their customized menu plan at YO1, but will learn to adapt it to their lifestyle and improve their current eating habits on their path to wellness.
Read: 10 quick & easy fresh fruit juice recipes that aid in boosting your immunity
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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.