WEIGHT MANAGEMENT


Maintaining a healthy weight is crucial to living a life of optimal health and wellness. Dealing with excess weight can lead to serious health conditions and become a burden on vital organs and joints in the body. While many turn to a variety of medications and surgeries to manage their weight, the reality is that there is no safe medicine or surgical method to effectively lose weight. In order to avoid many of the diseases and conditions that result from being overweight, including high blood pressure, diabetes, impotency and infertility, it’s important to approach weight loss and weight management with holistic, lasting methods.

BENEFITS

 
  • Enhances the perspiration in the body and leads to glowing skin
  • Stimulates fat metabolism
  • Reduces excess weight and leads to inch-loss
  • Improves the cellular activity

THERAPIES INCLUDED

 
  • Deep tissue grapefruit oil massages with sauna
  • Udhwarthanam with Bashpaswedana
  • Acupuncture and Hatha yoga

DETAILS

 
  • Duration: 10 Day-Program

  • Price: $870/Night - Single, $1470/Night - Double

THE YO1 APPROACH

program udhwarthanam

 

AYURVEDA

 
Ayurveda considers detoxification to be integral to weight management, which is why guests will receive targeted Ayurvedic therapies such as Udhwarthanam and Podikizhi, which aim to not only remove these toxins from the body, but also shrink fat cells and increase metabolism as well.

YO1 steamroom

 

NATUROPATHY

 
Naturopathy encourages raw food therapy and gentle hydrotherapies like steam saunas, swimming, and colon hydrotherapy to help guests safely and naturally lose excess weight during their stay.

yoga pqbnf6

 

YOGA

 
Yoga therapies at YO1 focus on reducing fatigue and energizing the body. Guests will partake in yogic techniques including Surya Namaskar, Trataka, Bhastrika and Dhanurasana, which will tone and rejuvenate the body, leaving them feeling lighter and more exhilarated.

Acupuncture 1

 

ACUPUNCTURE

 
Acupuncture at YO1 is delivered by highly trained practitioners offering therapies that increase the production of serotonin and endorphin in the brain, leading to an improved digestive system and a boost in metabolism.  As a result, guests can expect to burn fat more efficiently and experience a more controlled appetite.

Consultation

GET YOUR FREE CONSULTATION NOW


We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Health Resort representative.


+1-855-200-6003

PRESS COVERAGE

         

CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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