LIVE THE TRANQUIL LIFE
Take a moment to catch your breath. There is hardly anyone who can afford that these days. To balance all your chakras, you need a calm state of mind. We need peace around us in order to focus on the task at hand.
YOUR ULTIMATE GUIDE TO CHAKRA MEDITATION
Meditation is an age-old mind-body technique that aims to stimulate our thoughts and elevate the levels of our consciousness. The concept of this healing process needs to be clear for a better understanding of chakra meditation.
WHAT TO DO WHEN TAKING A DEEP BREATH JUST ISN'T ENOUGH?
Deep breathing is touted as an antidote to stress, but what can you do when taking a deep breath isn't enough?
THE IMPORTANCE OF HAVING CORPORATE RETREATS
What’s a company or an organization? At the very core, it is a group of individuals who are bound by a common objective and align themselves as per their skills and capabilities to attain a larger goal.
HOW TO WELCOME A HEALTHY SPRING SEASON WITH THESE 5 EFFECTIVE TIPS?
The Spring season is a magical time of renewal and growth. We bet you’ve been eagerly waiting for it too, weren’t you?
6 WELLNESS TIPS TO REIGNITE THE SPARK OF LOVE THIS VALENTINE'S DAY
Valentine's Day is a day of love and romance, and it is the perfect occasion to rekindle the flame of love. For those looking to escape the hustle and bustle of the city and reconnect with each other, spending the day in the lap of nature is the perfect way to do just that. From a romantic getaway to lush green mountains to a stroll around a serene lake, the possibilities are endless. Not only will you be able to relax and unwind in a peaceful setting, but you will also be able to enjoy each other’s company in a more meaningful way.
