The YO1 culinary program is designed to strengthen your immune system, detoxify your body and enhance its recuperative power via a menu plan drawing from the tenets of Naturopathy, Ayurveda, and raw food diets.
Our cuisine provides the body with highly nutritious, easily processed food. All ingredients are organic, sustainably grown and locally sourced with the highest quality. Our dining area features an indoor space and a seasonal outdoor patio overlooking Bailey Lake serving delicious, healthy meals aimed to improve your daily health.
The showcase kitchen serves as an educational tool to promote positive lifestyle changes after completing a program at YO1. Cooking demonstrations will take place so that you can learn to prepare the types of meals you are eating at YO1 and integrate them into your daily life long after you leave.
Situated just off the main lobby, our Café provides an inviting setting for enjoying a cup of tea or light, nutritious paninis, salads and parfaits.
Our Juice Bar is located in the wellness atrium and serves freshly prepared, organic, cold-pressed juices made from fruits and vegetables.