This Mother's Day, Give Her the Gift of Wellness

"My mother is a walking miracle" - Leonardo DiCaprio.

Mother's Day is around the corner! There is none other than a mother; more beautiful words have never been spoken. She stands by your side, no matter what. No one can match her unconditional love. And no amount of "thank you" s will be enough for all she has done for you. But there is one thing you can surely do - care for her well-being!

And what better way to express your love and gratitude than gifting your mother the best wellness experience? This year, rather than buying her chocolates or flowers, treat your mother to a rejuvenating stay at the YO1 Longevity and Health Resorts and let her know that her health means the world to you.

Mom and her son exercising

Your Mother Deserves the Gift of Wellness

Mothers wear different hats, juggling their professional goals and personal responsibilities, which can affect their health. Also, women are more susceptible to falling ill due to factors like insufficient physical activity, inadequate nutrition, and mental health concerns, which their lifestyle choices may influence.

According to research, in 2020, heart disease was the leading cause of death of every 1 in 5 females in the USA. Moreover, it is a concern that only about 56% of US women are aware of this worrying trend. Apart from cardiovascular diseases, obesity, PCOD, diabetes, and depression are also on the rise. These facts are enough to realize why our mothers must invest their time in wellness. Introduce your mom to YO1: The perfect destination for them to unwind and destress through various curated wellness programs and rejuvenating activities. Here's how:

Luxurious rooms at YO1

Make her feel special

When was the last time you made your mom feel special? Treat your mom to a comfortable stay this Mother's Day in one of its luxurious rooms overlooking the pristine Bailey Lake. The rooms have all her amenities for a peaceful and restful stay. From plush bedding to soothing decor, every detail has been thoughtfully designed, considering her comfort and relaxation. We bet she will love you more for this treat! (and no worries, you can thank us later!)

Curative therapies at YO1

Let her indulge in curative therapies

Our moms have spent much of their lives ensuring we have a comfortable life. So, don't you agree that it's time she cares for her health and enjoys her "me-time"? YO1 is more than just a luxurious resort. It is a health resort offering curative Ayurveda and Naturopathy therapies to help your mom feel rejuvenated and improve her overall well-being.

Ayurveda is an ancient Indian system of medicine that uses natural remedies to promote healing and wellness. On the other hand, naturopathy is a holistic approach to health that focuses on the body's ability to heal itself. Moreover, our Stress and Anxiety Management Program will make her feel relaxed and peaceful. Wouldn't it be great if you could be part of her wellness journey this Mother's Day at YO1?

Feel refreshed with our range of therapies at YO1

Let her feel refreshed

Moms are often stuck in their daily chores, which leaves them with no time for self-care. A mother's role is challenging and drains her energy completely. And at YO1, we understand that she truly deserves a detox that flushes out all the negativity from her system.

One of the most popular programs at YO1 is the Ayurvedic detoxification program that involves a series of therapies to purify the body and eliminate toxins. Naturopathy therapies such as hydrotherapy, mud therapy, and ozone therapy can boost your mom's overall health and well-being. There's also Abhyangam, an Ayurvedic massage that uses warm herbal oils to help your mom instantly relax and regain balance in the body.

Rejuvenating activities at YO1

Rejuvenating activities await her

Every mother is a warrior in some way. While she will fight for her loved ones until the end, she forgets about her own well-being. She may even forgo what she loves doing the most and may sometimes feel overwhelmed by family responsibilities. It is the perfect opportunity to give her a much-needed break and help her relax and indulge in fun activities.

YO1 Longevity and Health Resorts offers various wellness activities and programs, including daily yoga and meditation classes, nature walks, and Saturday Chef Activities. These activities help moms relax, rejuvenate, and reconnect with themselves. The ultimate goal is to make her feel refreshed and reinvigorated.

In conclusion, give your mom the gift of wellness this Mother's Day by treating her to a stay at the YO1 Longevity and Health Resorts. With its comfortable accommodations, curative Ayurveda and naturopathy therapies, and range of wellness activities and programs, YO1 is the perfect place for your mom to relax, rejuvenate, and reconnect with herself. Give your mother the well-deserved gift of health, care, and happiness this Mother's Day!

Come, benefit from our curated health programs and Women’s Wellness Retreat for the overall well-being of your mother at YO1!


Q: What is the Women’s Wellness Retreat at YO1 and how can mothers benefit from it?

A: Women’s Wellness Retreat at YO1 Longevity and Health Resorts is a unique program designed to help women rejuvenate and unwind. It includes a range of wellness treatments, yoga sessions, meditation, and nutritious meals that can help your mom feel refreshed and recharged.

Q: What are the special inclusions of the Women’s Wellness Retreat?

From comfortable stays and nutritious vegan cuisines to a host of Ayurvedic wellness therapies, the Women’s Wellness Retreat offers everything that will help your mother improve their physical and mental health, while they gain a renewed sense of energy and vitality.

Below are the inclusions of the Women’s Wellness Retreat:

· Lakeview Rooms & Suites
· Meals: Dinner & Breakfast
· 1 Juice
· 1 choice of massage (Mud therapy, Acupuncture, Aroma Therapy, Swedish Massage)
· Yoga & Meditation Sessions (Hatha Yoga, Gong Immersion, Yogic Nidra Sleep, Twilight Meditation, etc. - Please refer to the YO1 activities schedule)

Q: How can I book my stay at YO1 for my mother and is it easily accessible by road?

You can easily check availability and book your stay online by clicking on the link here. The property is hardly a 2-hour drive from New York City via I-87N and is nestled amidst the pristine Catskill Mountains.


Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.




Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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