- YO1 Introductory Package
- Restorative Package
- Detox Program
- Discover Your Dosha
- Anxiety Management
- Diabetes-II Management
- Pain Management
- Cholesterol and Hypertension Management
- Insomnia Management
- Weight Management
- Fertility Program
- Depression and Stress Management
- Digestive Health Management
- Immunity Booster Program
- 3 Nights Wellness Program
- Day Pass
- YO1 Yoga Monthly Pass
- Rates
Naturopathy is based on 3 principles which are disciplined daily routine, regular detoxification, and positive thinking. Regular detox should be done as it helps flush out toxins and free radicals from the body. Detoxification can be done by fasting and colon cleansing.
Take advantage of YO1's Detox program to help boost your metabolism and improve digestion.
Vegetarian Diet:
First day - Juice diet (4 times a day)
Second day - 4 juices, lunch, and dinner (fruits only)
Third day - 4 juices, lunch (khichadi made with rice and lentils - Optional) and dinner (3-course meal)
BENEFITS
- Helps regain health and vitality
- Rejuvenates and improves immunity
- Improves digestion and reduces constipation
- Increases gut biome and boosts metabolism
- Controls blood sugar and blood pressure
- Reduces blood cholesterol and triglycerides
CHOICE OF THERAPIES
- Choice of 1 massage (Aroma massage, Swedish massage, Deep tissue massage, Hot stone massage and Vibro powder massage)
- Choice of 1 mud/ hydrotherapy (Mud pack / eye pack, hip bath, Jacuzzi, whirlpool, steam, and sauna)
- 2 yoga sessions each day
- Juices & Vegetarian diet
DETAILS
- Duration: Minimum 3 Nights
FAQs
Q: What is detox?
A: Detox is a natural process that helps the body eliminate toxins, which can lead to better health and vitality. At YO1 Longevity and Health Resorts, we offer a comprehensive detox program to suit your needs.
Q: Who goes to detox and why?
A: Anyone looking to improve their health and wellness can benefit from our detox programs. Whether you want to lose weight, increase energy levels, or reset your body, our programs can help.
Q: Is your detox program suitable for all adults?
A: Our detox program is designed to support the overall health and wellness of adults of all ages. Our health counsellors are available to consult you to achieve your health and wellness goals safely as per your age and body type.
GET IN TOUCH
Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.
