Focus on your optimal health

At YO1, we recognize each guest experience is unique to the individual's health goals. Our 1,300-acre property nestled among the Catskill Mountains provides a serene backdrop to meet those goals wherever you are in your wellness journey.

Our world-class wellness team welcomes you to relax, unwind, and renew at YO1 as we turn the focus towards your optimal health, happiness and well-being.

Book your life-changing health retreat today!


YOUR ALL-INCLUSIVE EXPERIENCE INCLUDES:
 
 
  • Gourmet vegetarian meals and cold pressed juices crafted to nourish your body, improve digestion and boost immunity.
  • Daily Yoga and Meditation sessions led by our highly trained Yoga Experts
  • State of the art fitness center and private locker rooms with complimentary shower amenities.
  • Access to all resort amenities including pool, sauna and steam rooms, waterfall jacuzzi and hot tubs
  • Showcase Kitchen demonstrations, Interactive Health Museum and Q&A sessions on request
  • YO1 welcomes guests who are 16 years of age and older.

HEALTH PROGRAMS

ProgramRoom TypePrice per night per variant / person
Explorer (3 days)Stabilizer (5 days)Enhancer (7 days)Booster (10 days)
Immunity BoosterKing Room$899$885$879$870
King Double$949$935$929$920
King Suite$999$985$979$970
Anxiety ManagementKing Room$899$885$879$870
King Double$949$935$929$920
King Suite$999$985$979$970
Diabetes II ManagementKing Room$899-$879$870
King Double$949-$929$920
King Suite$999-$979$970
Pain ManagementKing Room$899$885$879$870
King Double$949$935$929$920
King Suite$999$985$979$970
Cholesterol & Hypertension ManagementKing Room$899-$879$870
King Double$949-$929$920
King Suite$999-$979$970
Insomnia ManagementKing Room$899$885$879$870
King Double$949$935$929$920
King Suite$999$985$979$970
Weight ManagementKing Room$899--$870
King Double$949--$920
King Suite$999--$970
Fertility ProgramKing Room$899-$879$870
King Double$949-$929$920
King Suite$999-$979$970
Depression & Stress ManagementKing Room$899-$879$870
King Double$949-$929$920
King Suite$999-$979$970
Digestive Health ManagementKing Room$899$885$879$870
King Double$949$935$929$920
King Suite$999$985$979$970
YO1 Restorative Package (Per night)King Room$724
King Double$724
King Suite$799
3-Day Wellness ProgramKing Room$899$885$879$870
King Double$949$935$929$920
King Suite$999$985$979$970
YO1 Day PassNA$450 per person
YO1 Introductory PackageKing Room$664.4
King Double$664.4
King Suite$746
Discover your DoshaKing Room$719
King Double$719
King Suite$794
Detox PackageKing Room$695
King Double$745
King Suite$770

HEALTH PROGRAMS

ProgramProgram DurationPrice/Night/Person
Starting From
Immunity BoosterExplorer
(3 Days)		$899
Stabilizer
(5 Days)		$885
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
Anxiety ManagementExplorer
(3 Days)		$899
Stabilizer
(5 Days)		$885
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
Diabetes II ManagementExplorer
(3 Days)		$899
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
Pain ManagementExplorer
(3 Days)		$899
Stabilizer
(5 Days)		$885
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
Cholesterol & Hypertension ManagementExplorer
(3 Days)		$899
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
Insomnia ManagementExplorer
(3 Days)		$899
Stabilizer
(5 Days)		$885
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
Weight ManagementExplorer
(3 Days)		$899
Booster
(10 Days)		$870
Fertility Program Explorer
(3 Days)		$899
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
Depression & Stress ManagementExplorer
(3 Days)		$899
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
Digestive Health ManagementExplorer
(3 Days)		$899
Stabilizer
(5 Days)		$885
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
3-Day Wellness ProgramExplorer
(3 Days)		$899
Stabilizer
(5 Days)		$885
Enhancer
(7 Days)		$879
Booster
(10 Days)		$870
YO1 Day Pass - $450 per person
Restorative Package-$724
YO1 Introductory Package-$664.4
Discover your Dosha-$719
Detox Package-$695

WELLNESS A LA CARTE MENU

GET IN TOUCH



Please take a moment to fill out the form below with your contact information. A YO1 Health Resort representative will reach out to you with additional information.

Consultation

BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW


We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Health Resort representative.


+1-855-200-6003

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

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YO1 Welcomes Guests 16 Years and older

©2021 YO1 All Rights Reserved Reservations: +1 855 200 6003

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Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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