YO1 YOGA MONTHLY PASS
Group yoga helps to strengthen the body and the mind gain flexibility, strength, stamina, and balance.
Yoga Nidra heals trauma, reduces PMS symptoms, improves sleep, lower stress levels, and reduces chronic pain.
We understand here at YO1 that everybody is unique, and people will be of various experience levels. We accommodate through offering adjustments in class, and through the use of modifications and props to help support you as best as possible.
Our yoga therapies seek to not only calm the mind and leave guests feeling revitalized but promote optimal health of the body and longevity.
Purchase a Monthly Pass, from 1st June 2022 onwards, for a special price of $800 and take advantage of the access to activities room available at YO1 Longevity & Health Resorts.
YO1 YOGA MONTHLY PASS INCLUDES:
- YO1 Signature Yoga Classes
- Evening Yoga Nidra
- Group Meditation
- Yoga by the Lake (prana room)
- Fitness Center
- Biking/ running/ walking on our nature trails around the property
- Access to Activities Room
- A-La-Carte Massage Therapies, Hydrotherapies and Mud Therapy available at additional cost
- Access to the swimming pool
*Classes subject to availability and weather conditions.