DIGESTIVE HEALTH MANAGEMENT

The recent increase in the consumption of processed food, farmed red meat and low fiber/calorie dense diet has resulted in an increase in various problems related to gastro-intestine. The most common disorders are heart burn, ulcers, flatulence, and constipation. At YO1, our dedicated and authentic approach to self-care, healing, and education ensures that guests will not only leave our luxurious facilities feeling relaxed and rejuvenated, but profoundly changed and ready to live their best life.

BENEFITS

 
  • It improves probiotic digestive bacteria (micro-bacteria of the gut)
  • It cleans your stomach and intestines
  • It helps in preventing a leaky gut
  • It detoxes your system and gastro organs

THERAPIES INCLUDED

 
  • Abhyangam
  • Swedish massage along with a session in steam room
  • Acupuncture
  • Hatha yoga

DETAILS

 
  • Duration: 5 / 7 / 10 Day-Programs

  • Price: Starting from $870/Night - Single, $1470/Night - Double

THE YO1 APPROACH

Digestive Health Management, YO1 Health Resort, Wellness Retreat near NYC

 

AYURVEDA

 
According to Ayurveda, each dosha correlates with certain functions of the body and particularly the Pitta, which is associated with the element fire, governs things related to digestion. Deranged Pitta may hamper digestive process which may result in various diseases throughout the body. At YO1 we emphasize the importance of having a proper cleansing mechanism and preach the ways to counter ill-effects of improper digestive habits. Eating locally available and seasonal ingredients helps in improved digestion and elimination functions. Also, the panchakarma program will help to deep cleanse the intestines from the accumulated doshas. At YO1, we aim to provide meals based on the intestinal health, keeping the doshas in mind.

Digestive Health Management, YO1 Health Resort, Wellness Retreat near NYC 4

 

NATUROPATHY

 
Naturopathy is based on the principles of daily routine and digestive health. There are methods such as massage therapies (Swedish massage), hydrotherapies, mud therapies and detoxification procedures which can take care of and heal the digestive disorders. Diets have a vital role in keeping the digestive juices alive at optimum level.

Digestive Health Management, YO1 Health Resort, Wellness Retreat near NYC 3

 

YOGA

 
Yogic Kriyas like Vamana tone and stimulate all the abdominal organs by inducing strong muscular contractions in the abdominal wall. The problems of indigestion, acidity and flatulence can thus be overcome as it stimulates the appetite. Yoga massages the abdomen stimulating the associated nerves which enhances energy levels in the body. Hatha yogic asana practice improves the blood circulation in the abdominal area encouraging optimal health in the abdominal area.

Digestive Health Management, YO1 Health Resort, Wellness Retreat near NYC 2

 

ACUPUNCTURE

 
Studies have shown that acupuncture is very effective in combatting gastro-intestinal disorders like irritable bowel syndrome, constipation, Crohn's disease, vomiting. Acupuncture traditionally balances energy in the Ying and Yang channel thereby helping in healing all gastro-intestinal organs.

Consultation

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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Health Resort representative.


+1-855-200-6003

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Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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