- 7 Reasons to Discover Ultimate Serenity with Naturopathy
- Embrace Wellness Winter
- 7 Wellness Tips For Your Longevity
- World Mental Health Day: Essential Insights for Balanced Life
- 5 Ways to Achieve Optimal Digestive Health
- Exploring the Health Benefits of 5 Popular Types of Massages
- How Spas Rejuvenate the Body, Mind, and Soul
- What is Swedish Massage
- Valuka Sweda
- Januvasti
- Annalepam
- Navara Kizhi
- Shiro Vasti
- Udhwarthanam
- Podikizhi
- Pizhichil
- Upanaham
- Merudanda Vashti
- Netra Tarpana
- Greeva Pichu
- Greeva Vasti
- Merudanda Pichu
- What is Ayurveda?
- The Benefits of Practicing Ayurveda
- Ayurveda: An Alternative Medicine
- Techniques and Benefits of Shiro Abhyanga in Ayurveda
- The Ayurvedic Cleanse of Panchakarma
- How Padabhyangam Therapy Heals Your Body and Mind
- Elements in Ayurveda and their Significance
- Live The Tranquil Life
- Detox and Rejuvenate with Acupuncture
- Lifestyle Management with Yoga and Meditation
- A Unique Approach To A Healthy Diet
- Weight Management with Ayurveda
- Wellness Retreats to Celebrate Women's Day
- Best Stress Relief Techniques
- Benefits of Massage Therapy
- 10 Quick & Easy Fresh Juice Recipes
- Everything you need to know about Holistic Health Assessment
- Essence of Yoga
- Why Must You Practice Yoga Regularly?
- The Basics of Ayurveda
- Boost Your Immunity With Naturopathy Amidst The Pandemic
- 5 Ways To Bring Down The Risk Of Seasonal Diseases
- 5 Amazing Tips To Improve Your Immunity
- 4 Everyday Habits That Might Be Harming Your Gut Health
- Reiki: The Healing Touch
- Your Ultimate Guide To Chakra Meditation
- Embrace the Naturopathic Way of Life
- Best Therapies for Chronic Neck Pain
- 4 Things Not To Do After A Filling Meal
- 8 Things That Weaken Your Immune System
- Try These 12 Things to Beat Panic and Stay Calm
- Beat Stress With These Foods During COVID-19
- Diet and Depression: What to Eat, What to Avoid
- Is Depression Keeping You Sedentary? Here is what you can do
- A Low FODMAP Diet For Better Digestive Health
- Want to Increase Sperm Count? Go the Nature's Way
- Home Remedies to Manage your PCOS
- Try Ayurveda to get pregnant faster
- Try Fertility Yoga to Support Reproductive Health
- Should You Ditch Dairy Products For Weight Loss?
- 6 Principles of naturopathy you should know about
- 9 Home Remedies For Digestive Issues
- Ayurvedic Remedies to treat COVID-19
- Importance of Doshas
- Acupuncture: The perfect healing therapy to boost fertility
- Fighting COVID-19 with Ayurveda
- A positive attitude will help you deal with COVID-19
- Practice yoga to boost mental health during COVID-19
- What to do when taking a deep breath just isn't enough
- Four Things To Gift Your Dad This Father’s Day
- Fun Ways To Celebrate International Yoga Day
- Simple Steps To Spend Your 4th Of July Weekend
- 5 Amazing Things to Do During This Fall When You Plan Your Trip
- 4 Therapies for women dealing with stress & anxiety
- Importance of Ayurvedic Treatment in The Modern World
- What is Naturopathy & how does it benefit you?
- 10 Winter Wellness Tips For Your Health
- Weekend Getaways & Health Benefits
- The Importance Of Having Corporate Retreats
- 6 Reasons Why You Should Go To Health and Wellness Retreat
- 6 Habits to Consider in New Years Resolutions
- 5 Tips to Welcome Healthy Spring Season
- 6 Wellness Tips to Reignite the Spark of Love this Valentine Day
- 6 Wellness Tips for Longevity
- Catskills Most Sought Destination for Wellness Lovers
- 5 Springtime Wellness Tips
- How Detoxing Your Body Can Contribute to Your Holistic Wellbeing
- Unlock Secrets of Longevity with Spring Rejuvenation
- World Health Day: 6 Ways To Embrace The Power of Good Health
- Things To Do Around The Bethel Woods Center of Arts
- 5 Healthy Habits to Attain Longevity
- Mother's Day Give Her Gift of Wellness
- How To Deal With Anxiety and Depression
- Yoga For Beginners
- How to Make the Most of International Yoga Day
- Benefits Of Shirodhara Therapy To Restore Your Wellbeing
- Stress Taking A Toll On Your Health?
- How a Wellness Retreat Can Help You Get Through Panic Attacks
- Elevating Your Mind, Body, and Soul with Effective Wellness Prog
- Unlock the Secret to Restful Nights: YO1's Insomnia Management P
- Tips for a Healthier Labor Day Weekend
- Why Choose a Wellness Retreat Over a Typical Holiday
- 5 Ways to Unlock Optimal Health and Wellness
- World Vegetarian Day Health Benefits
- Catskills Resort Perfect Wedding Venues
- Stress Management Program for Mind Body
- Role of Healthy Diet in Longevity
- Enhancing Couple Wellness this Valentine Day
- 6 Anxiety Management Tips
- Wellness Benefits of Spa Treatments
- Womens Wellness Retreat A Step by Step Guide
- Weight Management Why It Matters
- Tips for Spring Season
- Self Care Simple Strategies
- 7 Spring Season Foods to Boost Health
What is Merudanda Pichu?
The spinal cord is referred to as Merudanda in Sanskrit. It is considered the individual’s axis to the universe. In the literal sense, Meru means peak or mountain and Danda means stick or staff.
The basic principle of Merudanda Pichu (spine therapy) is that the state of health largely depends on the condition of the spine. This therapy treats ailments by adjustments and manipulations of the body parts, particularly the spine.
Merudanda Pichu is based on the theory that diseases are traceable to nervous malfunctions usually caused by misalignment of the vertebral column. This leads to the crowding of nerves that branch out from the spinal cord which in turn reduces the ability to supply organs and tissues with the correct amount of energy needed to function properly. This improper supply of energy can lead to malfunction or disease.
This therapy is unique because it does not act on the ailment or disease as a quick fix solution but instead, enables the patient to heal in a natural way.
This natural healing therapy works on the spine, nerves, muscles, joints, and blood and lymphatic channels. Merudanda therapy helps in restoring and balancing the three life forces of the body – Vata, Pitta, and Kapha. This aids in restoring the physiological balance which improves the performance of the body, mind, and soul.
Benefits of Merudanda Chikitsa
- Relieves muscle and ligament tension and mental/nervous disorders.
- Promotes blood circulation and enhances the body’s life force energy to aid healing.
- Evokes calmness and vitality in the body and mind while relieving fatigue and stress.
- Reduces stress levels and decreases emotions of fear, paranoia, autism, epilepsy, hyperactivity, and sinusitis.
- Alleviates sprains, strains, vertebral disc prolapse, cervical/lumbar spondylosis, and sciatica.
- Enhances lymphatic circulation, stimulates the autoimmune system, and eliminates toxins and salts from spinal bones.
- Alleviates nausea, vomiting, diarrhea, constipation, cardiac problems, asthma, and migraines/headaches.
- Reduces the effects of tremors, Parkinson’s disease, chorea, and physical growth retardation.
Advisory Note
As with all Ayurvedic treatments and therapies, Merudanda Chikitsa should be performed by an experienced Ayurvedic practitioner. During the healing phase, the patient may experience a healing reaction. This may manifest temporarily with fever, vomiting, or an increase of symptoms.
Reference Links
- https://www.ayurtimes.com/merudand-vasti-spinal-vasti/
- http://www.artofbreathing.yoga/profile/meru-chikitsa-accupressure/
BLOG
GET IN TOUCH
Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.
