Pain Management

YO1 Yoga Monthly Pass

Enjoy a gentle morning Hatha Yoga flow session (suitable for all levels) and a relaxing evening Yoga Nidra or Yogic sleep session with the YO1 Yoga Monthly Pass.

Purchase a Monthly Pass for a special price of $250 and take advantage of the exciting amenities and countless activities available at YO1 Wellness Resort & Spa.

Reserve your Yoga Pass today by calling 855-200-6003.



    • YO1 Signature Yoga Classes (Daily 7:45AM – 8:45AM)
    • Evening Yoga Nidra (Daily 5:00PM – 6:00PM)
    • Aqua Yoga (Weekends As Scheduled)
    • Group Meditation (As Scheduled)
    • Yoga by the Lake (As Scheduled)
    • 5,000 sq. ft indoor Swimming Pool, Steam/Sauna & Jacuzzis
    • Fitness Center
    • State-of-the-art VR Gaming Systems
    • XBOX/ PS4/ Nintendo Switch
    • Pool Table
    • Ping Pong
    • Table Games, Darts, Foosball
    • Casino Games
    • Live Sport Screenings
    • Screening new movies daily
    • Biking/ running/ walking on our nature trails around the property
    • Wellness Lectures conducted by Ayurvedic & Naturopathic Counselors
    • A-La-Carte Massage Therapies, Hydrotherapies and Mud Therapy available at additional cost.
    • Salon services available at additional cost.