MLK Weekend Retreat 2024

    25% off on all bookings

    Discover Tranquility and Renewal this MLK Weekend at YO1 Longevity & Health Resorts!


    Reserve your spot for this exclusive weekend dedicated to self-care, reflection, and rejuvenation. Unwind, reflect, and honor the spirit of Dr. King in an environment dedicated to your well-being. Indulge in our comprehensive wellness programs tailored to rejuvenate mind, body, and spirit. From yoga and meditation to personalized holistic treatments, our expert practitioners will guide you on a path to wellness and vitality.

    Indulge in our comprehensive wellness programs tailored to rejuvenate mind, body, and spirit. From yoga and meditation to personalized holistic treatments, our expert practitioners will guide you on a path to wellness and vitality.

    Participate in special workshops, discussions, and activities that honor Dr. King's values of unity, equality, and empowerment. Join us in celebrating diversity and fostering a community of inclusivity.

    What's Included:
     
    • Luxurious Accommodations amidst serene natural surroundings
    • Personalized Consultations with Expert Practitioners (Selected package inclusions)
    • Wellness Programs to suit your health
    • Nutritious vegetarian & vegan meals crafted for vitality
    • Yoga & Meditation sessions
    • Free Parking & Complimentary Hi Speed Wi Fi
    • Access to the Olympic sized swimming pool & the fitness center
    • Hiking & Biking Trails
    • Access to the Museum, Movie Theatre, Activity Room
    • Enjoy complimentary spa services (Bath Tub, Steam Room & Sauna)
    • Kitchen Showcase (on select Saturdays only)*
    • Get additional 10% off on your next booking within 3 months

    Join us this MLK Weekend for an enriching experience that nurtures both body and soul. Book Now and get 25% off on all bookings!

    For inquiries and bookings, contact us +1 855 200 6003
     
    BOOK NOW
     

      Activities & Facilities at YO1:

      CyclingMeditationYogaWalking TrailGaming RoomMovie TheatreFree Wi-Fi
      Tea CafeGymSpaJuice BarBusiness CenterFree ParkingReflexology Walkway
      * Subject to changes and availability.

      Terms & Conditions:

       
      • Booking Window: Open until January 15th, 2024
      • Stay Window: January 11th till January 17th, 2024


      For more information, click here.

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      BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW


      We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.


      +1-855-200-6003

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      Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.

      What is Ayurveda?

      Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

      What is Naturopathy?

      Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

      What is Yoga?

      Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

      What is Reiki?

      Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

      What is included in your all-inclusive package?

      If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

      What types of food do you have?

      Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

      Where are you located?

      We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

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      YO1 Welcomes Guests 16 Years and older

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      ©2021 YO1 All Rights Reserved Reservations: +1 855 200 6003

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      Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

      +1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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