BENEFITS OF MASSAGE THERAPY
Going to the spa for a massage may seem pampering treat, especially after a particularly stressful week, but did you know massage has a myriad of benefits to your health? Body massage can be considered a type of therapy that can be used to relieve all sorts of common aches and pains which are common in our high-tech lives, where many of us are bent over our desks, typing away, or hunched over our smart devices.
EVERYTHING YOU NEED TO KNOW ABOUT HOLISTIC HEALTH ASSESSMENT
A holistic health assessment may be used to inform both a holistic practitioner and patient. Because the assessment is personalized, it will be able to provide more insight into how to better care for you.
BOOST YOUR IMMUNITY WITH NATUROPATHY AMIDST THE PANDEMIC
Naturopathy is an ancient healing mechanism that revolves around the principle of using natural resources for remedial purposes. It seeks to heal the body by promoting its own internal resources.
5 AMAZING TIPS TO IMPROVE YOUR IMMUNITY
In addition to adding good habits into your life, there is also a necessity to replace bad habits that have a detrimental effect on your immune system. Read on to find some effective tips that improve your overall immune system.
EMBRACE THE NATUROPATHIC WAY OF LIFE
Embracing a naturopathic lifestyle can be amazingly transforming as it touches every aspect of human life. The Naturopathic way of living becomes most effective when the routines and guidelines are internalised and not just followed superficially.
BEST THERAPIES FOR CHRONIC NECK PAIN
That niggling pain around your neckline refuses to budge and you can barely move your head or lift your arms. Neck pain is the common complaint of many. However, it is one of the most ignored body aches too. Read on to find out all about therapies and massages that will help you get rid of your neck troubles!
A POSITIVE ATTITUDE WILL HELP YOU DEAL WITH COVID-19
Covid-19 is a pandemic which has shaken the whole world and created chaos in individual lives leaving everyone under stress. Here, we reveal a few tips that will help you keep a positive attitude during Covid-19.
WHAT IS NATUROPATHY AND HOW DOES IT BENEFIT YOU?
Naturopathy is an approach to healthcare that combines modern treatment with traditional methods. The approach is to treat illnesses or disorders and their very cause by stimulating the body’s ability to self-heal.
