SIMPLE STEPS TO SPEND YOUR 4TH OF JULY WEEKEND


Are you still deciding on what to do on the 4th of July weekend? Don’t worry we got your back. We have especially curated a special set of activities for the 4th of July weekend.
Now sit tight and follow these steps to achieve a fun filled weekend getaway :-

Step 1 :- Start Booking!
Start with making reservation for the 4th of July weekend with YO1, rest will be taken care of. Hurry because now we have 25% off on ALL services!! Check out the list of health programs we have to offer and along with all the excitement we have in store for you, decide on some relaxing and rejuvenating package for yourself & your loved ones.

Step 2 :- Pack Your Bags!
It's 1st of July (TGIF), so pack your bags and leave for Yo1 health resort situated amid the serene beauty of Catskills, New York.
Its your 1st day here - sit back, relax enjoy the scenic view.
Pro tip
: The lake view at evening is a different experience here, the sunset is a very beautiful and peaceful experience you wouldn't wanna miss.

pack your bags and head to YO1

Step 3:- Get Ready For Smoking Barbeque!
On 2nd of July we have a special Vegan Barbeque planned by our inhouse chef. Here is the detailed menu and timings for the evening filled with delicious food.

Vegan Barbeque Menu

Step 4:- Take A Breather: Join-In Rejuvenating Activities
On your 3rd day i.e. on 3rd July enjoy therapies, massages, yoga session and
other activities like swimming, biking, meditation and other at the resort.

YO1 Spring Renewal Package, YO1 Health Resort, Catskills 6

Step 5:- More In Store For You!
The fun does not end here! YO1 has also arranged some more events exclusively for this weekend only!

WILDFLOWER WALKING TRAIL HUNT AND YOGA BY THE LAKE (9:30 am – 10:30 am) | Friday – Monday | 1st July 2022 - 4th July 2022
Participate in an outdoor, fun, mystery wildflower walking trail hunt. Grab your friends, family or loved ones and form a team (or participate individually) to follow a treasure of native wildflowers and plants dotted throughout the cool and mystifying walking trails. Once you solve the clues and arrive on site - the yoga fun begins!

Picture1

ZEN MEDITATION BALANCING STONES (05:00 pm – 06:00 pm | Friday – Monday | 1st July 2022 - 4th July 2022

Meditation on the divine - Indulge in the Yoga of balancing stones, meditative practice where the mind becomes focused and quiet.

smiling-sportswoman-preparing-yoga-class-stacking-small-rocks-top-each-other-beach

LET THE GOOD TIMES ROLL. SAY "YES" TO VEGAN BARBECUE (06:00 pm – 08:00 pm) | Saturday, 2nd July 2022
Just a few of the things we're grilling this summer. A delicious spread of dips with our veg-filled hamburgers, eggplant rollatini and more.
 

Vegan kebabs vegetables smoked tofu with cashew sauce smoked paprika black

So don’t keep staring at your screen, hurry up and book your stay with Yo1 health resort today!

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

PRESS COVERAGE

         

CONNECT WITH US, START YOUR JOURNEY


Take part in customized health programs that are best suited to meet your individual needs. Call us or book online to be a part of the YO1 experience and start your journey towards long-lasting wellness

+1 855 200 6003 | Mon - Sun 9:00 AM to 9:00 PM

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