FALL WELLNESS RETREAT

25% off on all bookings

Fall into Wellness: A Retreat for Renewal & Balance
 

This fall, as the Catskills transforms into a landscape of vibrant colors and crisp air, step into a world of healing and tranquility at YO1 Longevity & Health Resorts. Our Fall Wellness Retreat is thoughtfully designed to help you let go of stress, embrace the stillness of the season, and prepare your body and mind for the months ahead.

 

What's Included:

 
  • 1 Massage (Aroma Massage, Swedish Massage, Deep Tissue Massage or Hot Stone Massage) per Night
  • 1 Acupuncture
  • Yoga Meditation
  • Luxurious Accommodations Amidst Serene Natural Surroundings
  • Nutritious Vegetarian Vegan Gluten-free Breakfast and Dinner
  • Complimentary Parking & Wi-Fi
  • Access to the Olympic-sized Swimming Pool
  • Access to the 24-hour Fitness Center
  • Access to the 24-hour Activity Room
  • Walking & Biking Trails
  • Steam Shower and Sauna
  • À la Carte Therapies and Lunch

This fall, slow down, recharge, and experience the beauty of the Catskills at YO1. Surrounded by serene natural landscapes, our Fall Wellness Retreat is your chance to reset and renew.

Book now and enjoy 25% off your fall retreat getaway!

For inquiries and bookings, contact us +1-845-237-9100

 
BOOK NOW

Activities & Facilities at YO1:

CyclingMeditationYogaWalking TrailGaming RoomMovie TheatreFree Wi-Fi
Tea CafeGymSpaJuice BarBusiness CenterFree ParkingReflexology Walkway
* Subject to changes and availability.

Terms & Conditions:

 
  • Booking Window: September 10th, 2025 - October 31st, 2025
  • Stay Window: September 10th, 2025 - December 31st, 2025


For more information, click here.

A woman seated on a beige sofa, happily using a mobile phone and smiling with her head resting on her palm at YO1 Longevity and Health Resorts, Catskills

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We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.


+1-845-237-9100

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What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

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